The only way “out” is “in”Posted: January 15, 2013
”Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there buried under the 50,000 thoughts the average person thinks every day.”
The only way out is in……….
Source : https://www.facebook.com/pages/Practicing-the-Presence-through-Mind-and-Meditation/209171649145514