Always try and purchase organic product! 🙂

Au Naturel Essence

Coconut Oil has become a staple in my daily routine, both for cooking and for my homemade skin care products.

Benefits of Coconut Oil

Coconut oil has a high percentage of lauric acid.  According to Organic Facts.net,

The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.

Coconut Oil has been touted as being helpful when dealing with diabetes, weight loss, bone and dental health, high blood pressure, and heart diseases.

Is it really a saturated fat?

Yes, coconut oil is a saturated fat!  And, contrary to what we’ve been told for years, it can be good for you.  The saturated fat in coconut oil is natural and is responsible…

View original post 275 more words

Advertisements

3 Comments on “”

  1. Alia says:

    Thank you for sharing my blog post! I now use coconut oil on my baby’s skin to keep it moisturized. It works like a charm!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s