Always try and purchase organic product! 🙂
Coconut Oil has become a staple in my daily routine, both for cooking and for my homemade skin care products.
Benefits of Coconut Oil
Coconut oil has a high percentage of lauric acid. According to Organic Facts.net,
The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia.
Coconut Oil has been touted as being helpful when dealing with diabetes, weight loss, bone and dental health, high blood pressure, and heart diseases.
Is it really a saturated fat?
Yes, coconut oil is a saturated fat! And, contrary to what we’ve been told for years, it can be good for you. The saturated fat in coconut oil is natural and is responsible…
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